I AM – The Institute for Attention & Mindfulness

David Dewulf is the founder of I AM – the Institute for Attention & Mindfulness.

I AM is a non-profit organization with the aim of strengthening people’s resilience and living happier. More than 15,000 people have already taken courses at I AM.

I AM offers many training courses that were developed by David Dewulf.

  • The I AM 8-week mindfulness training
  • The Mind & Heart @ work training for at work
  • The I AM compassion (heartfulness) training
  • The I AM communication training
  • Mindfulness for young people
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Since 2005, I AM has been carrying out projects together with various universities to further investigate the scientific effects of mindfulness and self-compassion. You can find more information about these projects on attention.be

The following organizations have already placed their trust in the I AM institute.

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